The Rhythmic Business Strategy™ Intensive
A sustainable business strategy for women - not machines.
So you can stop burning out, spinning your wheels, and sacrificing yourself for your business.
Every year you sit down with a fresh planner, a big vision, and a few color-coded markers. (No judgment, I do this, too!)
And every year, by spring or summer… that plan is already off the rails.
Your offers don’t align with the seasons of your energy.
Launches feel rushed or exhausting.
You’re constantly re-juggling priorities instead of moving forward with clarity.
Traditional business planning (i.e. business in a man’s world) forces women into rigid boxes that ignore the truth of how we actually work best.
And the result?
Burnout, inconsistency, and goals that never quite feel like yours.
As a business owner, you wear all the hats.
Visionary & CEO
Marketing & Sales
Customer Experience
Operations Manager
Finance Director
HR Department
Creative Director
Admin & IT Support
Teacher/Coach/Practitioner - ya know, the actual thing you do?
Yikes, my neck tightened just listing those.
Combined with all the roles we play as women - mom, wife, sister, friend, community leader/volunteer, chef, household manager (the list is truly endless) - it’s no wonder we get disillusioned with running our own businesses.
Was “time freedom” one of your goals in owning your own business? Same.
But it didn’t take me long to realize that time freedom would be replaced by burnout and a constantly frazzled mind if I continued to follow the conventional business model.
Hi, I’m Emma! Your Empowered Leadership Mentor & Creator of The Rhythmic Business Strategy™
I help women create businesses that are sustainable, soul-led, and deeply effective by weaving their unique rhythms into their strategy.
We don’t need another blueprint based off the 24 hour hustle cycle or strategies that require us to sacrifice our own needs.
We’re humans first.
That’s why I created the Rhythmic Business Strategy™ because I saw how much brilliance was being lost when women tried to fit themselves into traditional 24/7 hustle models.
You don’t need more “discipline.” You don’t need to just be “more consistent”.
You need a plan that honors who you are and how you work best.
A plan that honors your very real needs for rest, play, and joy.
A plan that honors your many roles and allows you to show up for them without feeling like you’re giving scraps.
The Rhythmic Business Strategy™ is a holistic approach to entrepreneurship for women ready for a new wave of business. One that is deeply aligned, sustainable, effective - and profitable.
Receive high-touch, elevated support to craft your custom 2026 strategic plan within this immersive boutique coaching experience.
The Rhythmic Business Strategy™ Planning Intensive
What It Does
Takes the guesswork out of your annual planning: provides a clear framework for visioning and planning that meets you and your business where you're at
Reduces decision fatigue: when you look at your month or week you know exactly what to focus on
Increases effectiveness: no matter your goals, when you align with a system of energetic support that's tailored to your unique blueprint, every ounce of energy you put into your business is magnified and used to it best potential
Allows you to pivot and flow with life's ups and downs: this is not a prescriptive model but rather a framework that can evolve based on your own intuitive nudges and what comes up for you each season.
How It Works
We account for all the aspects of your life - milestones and goals at home, your personal needs and wellbeing, and what's most important to you based on your values.
I’ll walk you through a process to
Identify the rhythm you're most aligned with (seasonal, menstrual, lunar, other)
Identify the core features of each phase for you
Identify key benchmarks and milestones for your business with consideration of the strategic goals of your business
Map key milestones to their aligned season
Design a custom plan for your next year in business from high level vision to nitty gritty weekly tasks.
Why It Works
You protect your energy and get laser focused on how to spend your time and resources.
It's custom tailored to how you do your best work - and when. Instead of taking someone else process for strategizing and planning, you're creating your own based on your body’s own incredible wisdom.
You honor and leverage your most valuable asset: you.
It makes space for all the pieces of life so when something comes along that pulls your attention (sick kids, aging parents, unplanned getaways, new opportunities), you can reprioritize and pivot with ease.
What It Is
A private container where we work closely together over 4 sessions to craft your custom business strategy based on your unique energetic rhythms and life circumstances.
This is a high-touch, white glove container where you’ll be held every step of the way with regular check-ins via voice note and a process tailored to your goals and needs.
The Value of the Rhythmic Business Strategy™ Planning Intensive
Most business owners start the year with a plan that looks pretty on paper… but doesn’t survive past spring. You already know the cost of trial-and-error:
Lost time scrambling to “catch up” on your goals
Missed opportunities from events, projects, or offers that weren’t aligned
Stress from juggling priorities that never quite fit together
And ultimately, burnout that slows your growth - and devastates your revenue.
Now imagine walking into 2026 with:
A custom strategy built for you — not a cookie-cutter template
Clarity on exactly what to focus on each season so you stop wasting time and energy
A rhythm-aligned strategic calendar that fuels sales and sustainability
The confidence that your business will grow without draining you
One misaligned “yes” can cost thousands. One year of burnout can cost even more.
For $1,997, you’re securing a clear, complete, sustainable strategy that will serve you all year long.
You’ll Walk Away With
🗓 Your 12-Month Strategic Plan, mapped to your natural rhythm and business priorities — from high-level vision to clear, actionable steps. (Value: $800)
🧭 Quarterly Focus Roadmap, showing exactly where to place your energy each season (and what to pause or delegate). (Value: $400)
🪞 Rhythm Reflection Workbook, to help you identify patterns in your energy, creativity, and motivation — and learn how to plan with them, not against them. (Value: $150)
🧩 Milestone + Benchmark Tracker, a visual dashboard to monitor progress and keep your strategy front-of-mind without overwhelm (Value: $250)
🧘♀️ Personal Energy Audit Template, helping you spot where your energy leaks and where your strengths naturally thrive. (Value: $150)
🗃️ Resource Vault, including planning templates, sample schedules, and checklists that make it easy to implement everything we co-create. (Value: $300)
💬 Lifetime Access to materials and recordings of our meetings, so you can revisit your sessions any time you need a reset or seasonal recalibration. (Value: $100)
🫶 Follow-Up Integration Call — a touchpoint to refine your plan after you’ve lived with it for a few weeks. (Value: $250)
Your Investment: $1,997
What You Gain: The Real Outcomes
Clarity and Confidence: No more second-guessing what to prioritize or when. You’ll know exactly where to focus and why.
Ease in Decision-Making: Each choice becomes simpler because it’s rooted in your strategy — not stress or comparison.
Energy Alignment: You’ll understand your personal cycles and how they naturally sync with your business, helping you do more in less time (without burnout).
Structure that Supports Freedom: You’ll have a clear plan and the flexibility to pivot — so life’s surprises don’t derail your momentum.
Deeper Self-Trust: By building a plan that mirrors your values, needs, and energy, you’ll leave knowing you can sustain success your own way.
A Sustainable Growth Framework: Whether your goal is scaling, refining, or simplifying — your plan will evolve with you, season after season.
Why Conventional Business Planning Doesn’t Work for Women
If you’ve been in business for more than a minute, you know the cycle all too well:
Ignition → Hustle → Burnout → Recover → Repeat.
It’s the endless hamster wheel. You light up with a new idea, sprint through the hustle, crash hard into burnout, and then spend weeks or months trying to claw your way back to normal. By the time you recover, the next big push is already waiting for you.
That’s not sustainable. And it’s not sovereign.
The Rhythmic Business Strategy™ Cycle
Instead of running yourself in circles, my Rhythmic Business Strategy™ follows a different rhythm:
Ignition → Magnetism→ Refine → Rest.
Ignition — Spark your ideas and map your next moves.
Magnetism — Show up fully in your zone of genius and serve at your highest energy.
Refine — Evaluate, tweak, and improve without throwing it all away.
Rest — Integrate, recharge, and prepare for your next cycle.
This cycle allows your business to grow while also protecting your energy, creativity, and clarity. No more white-knuckling through burnout. Instead, you move in rhythm — which means you can shine brighter, longer, and more sustainably.
About The Rhythmic Business Strategy™
Most business planning models were built for the masculine 24-hour cycle: linear, rigid, and relentless.
But as women, our energy, creativity, and focus don’t move in straight lines — they move in rhythms.
The Rhythmic Business Strategy™ is my signature approach that honors those rhythms. It’s a holistic system for structuring your business so it works with your cycles instead of against them.
Here’s how it looks in practice:
✨ Seasons & Cycles: We map your offers, launches, and content to natural energetic highs and restorative lows — so you’re always in flow with your body and the seasons.
✨ Aligned Productivity: Instead of pushing through burnout, you’ll know when to create, when to market, when to serve, and when to rest.
✨ Sustainable Growth: Your plan doesn’t just support revenue goals — it protects your wellbeing, creativity, and long-term success.
✨ Whole-Woman Planning: We don’t separate “business” from “life.” This strategy considers you, your energy, your values, and your vision.
The result? A business that feels less like a grind and more like a rhythm you can actually dance with — one that sustains you and scales with you.
This is the foundation of the Rhythmic Business Planning Intensive. Over three sessions, we’ll apply this strategy directly to your business so you walk away with a 2026 plan that feels sovereign, cyclical, and sustainable.
➡️Learn More about The Rhythmic Business Strategy in this free audio mini class!
FAQs
-
The Rhythmic Business Strategy is a holistic approach to setting your business up for sustainable success so I weave in tools that address all the areas of your business - from operations and systems to high level strategic planning - and all areas of life. Your plan is built from scratch in this high-touch, personalized container. The Rhythmic Business StrategyTM is a culmination of over a decade of personal development research and experience combined with professional business expertise.
Depending on your needs, we may call on parts of Internal Family Systems (IFS), Embodiment, Feminine Arts, biology of your cyclical rhythms as informed by Kate Northrup, various mindfulness modalities including breathwork, meditation, and visualization.
-
The Rhythmic Business StrategyTM Intensive is more heavily focused on strategy and implementation, with a secondary focus on addressing limiting beliefs.
Empowerment coaching focuses primarily on the inner work of dismantling the limiting beliefs that hold you back from implementing a plan that requires you to honor yourself first and prioritize your needs above all else.
Both containers have some overlap as we can't create a thriving business without a balanced alignment between our inner landscape and external strategy. But the balance of priority is different in each one.
-
Every woman has her own unique rhythm - the menstrual cycle isn’t the only one!
I’ll help you identify what your unique cycle is and how to best harness its power.
You may align with the seasons, the lunar cycles, or your own unique combination.
Trust me, you have a rhythm - and it’s powerful!
What’s Included in the Intensive
This is not just “coaching calls.” This is a done-with-you, premium planning container designed to leave you with a strategic plan you can actually implement.
Here’s what’s inside:
Session One: Pre-Planning & Education (Virtual | 75–90 minutes)
Learn the principles of the Rhythmic Business Strategy™ and how they apply to your unique business
Clarify your 2026 vision, goals, and priorities
Gather the insights we’ll use to design your customized plan
Session Two: Deep-Dive Strategy Session (In-Person | 2 hours)
Map out your full 2026 strategic plan in real time, side by side
Design your seasonal offers, launches, and content in alignment with your rhythms
Ensure both business growth and personal wellbeing are woven in
Session Three: Follow-Up Integration (Virtual or In-Person | 60 minutes)
Review your finalized plan together
Troubleshoot challenges, refine details, and lock in your next steps
Ensure you’re fully confident and ready to implement
After
Ongoing support via private voice chat for 3 months following Session 3 for troubleshooting and hand holding as you implement - because building something new takes time. I’m here for you every step of the way.
Deliverables You’ll Receive
Your 2026 Strategic Plan — a clear, documented roadmap for the year ahead
Templates + Tools tailored to your needs (launch maps, content calendars, rhythm trackers, etc.)
Additional Resources curated for you, so you leave with both clarity and practical tools
Total Investment: $1,997
New to my world and not sure if we’re a good fit? Book a free consult and we can explore together. I value transparency and integrity - I will be honest with you if I feel I’m not a match for what you need.