May Theme: Mothering Yourself
Maybe there's a part of you that has been holding it all together for a very long time.
She manages, organizes, anticipates, delivers. She shows up — for the kids, the clients, the team, the people who need her. She does it well. And if you recognize her, you might also recognize this: she's tired in a way that a good night's sleep hasn't touched in a while.
This month in Circle, we're turning toward her.
Mothering yourself isn't a reward you earn after you've given enough. It's the quiet, radical act of returning to yourself with the same warmth, patience, and attentiveness you'd offer someone you love without condition. It's learning to hear your own inner knowing — and trusting it enough to act from it.
We'll explore what it means to tend to yourself from the inside out, using the Pillars of Empowerment — Self-Trust and Intuition — as our anchors. We'll gently draw on principles from Internal Family Systems (IFS) to recognize the parts of ourselves that have been working overtime, and reconnect with the calm, wise Self who has always been there beneath the effort.
Come ready to be nourished. Leave rooted — a little softer, and a little taller.
Circle is an intimate, intentional gathering for women who are ready to stop performing and start returning — to themselves, to their own wisdom, to the life that's been waiting for them to slow down long enough to feel it.
Come as you are. Leave as more of yourself.
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All of Our Empowerment Circles Embody the Following:
Deepen your intuition, self-trust, and sense of empowerment in a supportive circle of like-hearted women.
Together, we’ll slow down, tune in, and reconnect with the wisdom that’s always been within you. Through journaling, embodiment practices, and sisterhood connection, you’ll be guided back home to yourself — nourished, grounded, and inspired.
Weaving together:
✨ Internal Family Systems (IFS)
✨ Spirituality
✨ Embodiment Practices
✨ The Pillars of Empowerment
✨ Meditation & Guided Inquiry Journaling
Wednesday, May 20th
6:30-8pm
LUMI Studio & Shoppe
104 W Northwest Hwy
Mount Prospect, IL 60056
$35